Most people are not happy with the shape and size of their noses and find solutions such as rhinoplasty surgery to correct the problem. Rhinoplasty surgery will help to improve breathing problems and nasal function. It is essential to avoid exercising after a nose surgery to speed up your recovery. Preparing for the procedure is an essential thing to know the side effects to help you recover quickly. Here are some of the activities that you should avoid during the recovery of rhinoplasty surgery.
Sun Exposure
Most people love basking on a sunny day; that is an effective way to relax and enjoy the fresh air. Patients should be careful when removing bandages from their noses because excessive sun exposure will lead to discoloration. Direct exposure to ultraviolet rays may lead to skin cancer and increase the risk of other health problems. It is advisable to apply sunscreen after the rhinoplasty surgery to avoid direct exposure to sunlight.
Strenuous Activities
After the rhinoplasty surgery, you should avoid strenuous activities for at least three weeks to help you in the healing process. Even though you do not feel pain in the recovery period, it is essential to avoid doing strenuous activities to enhance the healing process. During the recovery period, you can engage in activities such as walking but consider resting in intervals to avoid complications. If you are working, it is essential to request a sick leave to help you have enough rest and have a smooth recovery period.
Blowing Your Nose
Most people will blow their noses when they have the flu or have an allergy to certain scents. After rhinoplasty surgery, it is advisable not to plow your nose because it may damage the structure of your nose if done several days after the procedure. In addition, blowing one’s nose may cause damage to nasal tissues. During the recovery period, you should regularly wash your hands using a hand sanitizer to prevent infections and stay away from sick friends to avoid contamination that could cause infection during the recovery period.
Smoking and Taking Nicotine Products
Smoking is hazardous to your health and a high-risk activity for patients recovering from rhinoplasty surgery. Nicotine is attributed to restricting the smooth blood flow in the body that would delay the healing process. After rhinoplasty surgery, you may be exposed to infections, blood clots, and other life-threatening complications if you use nicotine products. Therefore, it is essential to refrain from using nicotine products after a rhinoplasty procedure to speed up your recovery.
Some patients will have swelling after the rhinoplasty procedure, and it may take some time for their nose to retain its final shape. However, there are certain exercises that patients can do after the rhinoplasty surgery that help their nose to settle into the right shape.